Are these three demons holding you back?

In a world of aspiration and achievement, none of us really like to think we have demons. Some of us are reluctant to admit we even have weaknesses, or aspects of ourselves which we may be less proud of, but by welcoming in and accepting yourself in ourselves in our entirety is big part of all of our journeys, for healing, prosperity, fulfillment and freedom.

Yoga, Insight, Healing, EnergyMelanie SkinnerJuly 18, 2016Mel Skinner Yogayoga, restorative yoga, respect, energy healing, emotions, demons, shame, guilt, fear, chakras, childhood, beliefsComment

Flames and ash!

This is the year of the fire monkey - learn how to manage the potential that comes from fire and heat so you end up feeling burnt into ashes.

Energy, InsightMelanie SkinnerJune 7, 2016Mel Skinner Yogaenergy, chinese astrology, fire monkey, yoga, feminine, respect, self care, creativityComment