You don't have to choose

If you believed you could do anything that your heart desired, how would life be different?

Creativity, Truth, Inspiration, Insight, IdeasMelanie SkinnerJune 21, 2017Mel Skinner Yogaego, insight, inspiration, intuition, life changing, action, change, choice, ideasComment

Moving beyond the hero

Could doing less be the solution to our world problems?

Ideas, Inspiration, CreativityMelanie SkinnerMay 24, 2017Mel Skinner Yogahero, change, enlightenment, emotions, ideas, shadow side, affirmations, action, being Comments

The best is yet to come

How do you feel about 2017? How would you feel if you knew you had a unique purpose to be in this world? And how can restorative yoga and yoga nidra be part of radical action taking? Read on, dear ones!