A heart centred poem, expressing the courage needed to let go of old pain, and move forward.
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How do you feel about 2017? How would you feel if you knew you had a unique purpose to be in this world? And how can restorative yoga and yoga nidra be part of radical action taking? Read on, dear ones!
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I'm cutting back on the amount of classes I teach in order to find more space. Sound like a luxury? For me, it's a necessity - and one that doesn't come without a good dose of courage.
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How do you when it's right to pause and wait, and when it's time to just take the leap? Procrastination isn't always a bad thing, but when we use it to hold ourselves back, we could be missing out on what life has to offer.
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To those who dare
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Wllpower has always driven me forward, and definitely is why I survived so much of what I experienced. But it is only through intuition, love and reflection that I’ve been able to begin to truly thrive in my life and begin to really feel that I am enough.
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