A letter to all the mothers who have gone before me, from this, new, mother.
Read MoreThis month on the 14th May 2021, we see Jupiter move briefly into Pisces, where it will hover until the end of July. We can consider this a ‘movie trailer’ of the themes that could emerge for us in 2022. How can we understand this in a practical way? Read on.
Read MoreScorpio is a water sign, and in this emotional sign, still waters run deep. This transformational sign gives us the opportunity to dive deep into our soul, and get stuck into all that lurks there.
Ruled by the moon and crossing paths with a total solar eclipse, this years cycle in Cancer could be a powerful one - so let’s settle in and go with the flow.
Read MoreA heart-felt sharing of the beauty and struggles I have experienced in the developing of a spiritual practice.
Read MoreThis new moon offers challenges with our deepest darkest emotions . . . explore how yoga nidra can help us learn to be with these difficult times simply by welcoming, listening and responding.
Read MoreWant 2018 to be the year you live your heart's desire? There is just on action you need to take: that is is to feel.
Read MoreThe passing of Michael Stone acts as a wake up call to all that teach and practice yoga. In a culture where weakness is frowned upon, vulnerability is weakness, and there is no time for grief, no space for sadness, no acknowledgement of deep pain, yoga could be offering us salvation. Yoga could be building a community where we create space for weakness, for vulnerability, for grief, sadness and pain. But it isn't. Yoga (or the industry around it) is exactly the same as the other corporate bullshit we are fed #everydamnday. We all have a responsibility, to ourselves and to others. To get real - and to learn what true love really is.
Read MoreIf you believed you could do anything that your heart desired, how would life be different?
Read MoreIs advanced yoga just for the young and fit? I offer another look at what it means to practice yoga.
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