This new moon offers challenges with our deepest darkest emotions . . . explore how yoga nidra can help us learn to be with these difficult times simply by welcoming, listening and responding.
Read MoreWritten on day 21 of my cycle, a poem around acceptance and the freedom to fly high.
Read MoreThe passing of Michael Stone acts as a wake up call to all that teach and practice yoga. In a culture where weakness is frowned upon, vulnerability is weakness, and there is no time for grief, no space for sadness, no acknowledgement of deep pain, yoga could be offering us salvation. Yoga could be building a community where we create space for weakness, for vulnerability, for grief, sadness and pain. But it isn't. Yoga (or the industry around it) is exactly the same as the other corporate bullshit we are fed #everydamnday. We all have a responsibility, to ourselves and to others. To get real - and to learn what true love really is.
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