The beauty and struggle of spiritual practice

A heart-felt sharing of the beauty and struggles I have experienced in the developing of a spiritual practice.

Yoga, Truth, InsightMelanie SkinnerNovember 6, 2018Mel Skinner Yogaspirituality, spring, practice, yoga, yoga nidra, relaxation, insight, heartfelt, beauty, struggle Comments

Let go of perfect

Insight, Inspiration, HappinessMelanie SkinnerFebruary 28, 2017Mel Skinner Yogaperfection, beauty, success, life, affirmations, love Comments

Why your body is your greatest teacher

Your body is so much more than something to be carved, chipped away at, despised and fought with. If your thought your body was your greatest teacher, able to inspire and guide you, would it be possible to find true love for the skin you are in?