Three simple starts to start a gratitude journal that actually brings more love and joy into your life.

Creativity, Happiness, Ideas, InspirationMelanie SkinnerDecember 17, 2017Mel Skinner Yogajournal, joy, gratitude, affirmations, habit, practice, positive thinking, positivity, love, compassion, self care Comments

A love letter to yoga

A break from the critical thinking and the fiery diatribes: this is a love letter to yoga.

YogaMelanie SkinnerAugust 3, 2017Mel Skinner Yogayoga, love, health, industry, body, gratitude, truth, ego, criticalComment

Thank you. Thank you. Thank you. Why saying thanks could change your life.

Got much to be thankful for right now? I'm pretty sure you do. And here's why learning to say thank you could be the key to a happier, fulfilling and abundant life.