Negative thoughts on repeat can turn into harmful beliefs. This is sometimes known as the inner critic - that inner voice that puts your down and can hold you back. This blog is a brief exploration into this critical voice, and offers simple ways to understand it.
Read MoreDoes menstruation matter to modern women anymore? Should we just swallow the pills that prevent any ‘inconvenience’ to our drive for productivity and #lifegoals? Or is there still something sacred in the way we bleed?
Read MoreThe problems with the modern sanitary industry, and alternative solutions that could not only improve your health, but could also prevent landfill and pollution of our oceans - and save you money! Read on.
Read MoreDiscover why and how to chart your menstrual cycle.
Read MoreThe menstrual cycle offers women a practical and resourceful way to find success in all aspects of their life if only we understand the ebb and flow of our energies and moods.
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