2019 was full of ups and down - what does 2020 hold? This blog is influenced by the astrological forecast for 2020, and the role that yoga and other spiritual practices may hold.
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Shoot for the moon and land in the stars: this new moon in Sagittarius provided you with new hope, energy, optimism and meaning. Just keep your sights held high!
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Scorpio is a water sign, and in this emotional sign, still waters run deep. This transformational sign gives us the opportunity to dive deep into our soul, and get stuck into all that lurks there.
The first new moon of autumn is a supermoon, meaning that the moon is closer to the earth than usual. This months powers of introspection, reflection and need for downtime may feel strong and offer an opportunity to connect with loved ones as well as preparing yourselves for the winter months to come.
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Whilst we started the month with the new moon in Leo, we now end it with the moon moving into Virgo. Virgo offers us the chance to focus on the detail, get practical, get organised and, dare I say, get a little perfectionist about things.
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Time to play! How can the playfulness and fun side of Leo be used to inspire creative and powerful leadership for good in both the world and our own lives?
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Ruled by the moon and crossing paths with a total solar eclipse, this years cycle in Cancer could be a powerful one - so let’s settle in and go with the flow.
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Nimble and quick, this lunar cycle starts in a hurry in the sign of Gemini! Read on to discover how to manage this curious and playful energy.
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Find out what makes a Taurean tick, and learn how to make the most of this pleasure-seeking, practical and reliable sign as we enter a new moon in Taurus, and shift from spring towards summer.
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Step into spring with a new sense of confidence and hope as we begin a new moon cycle in Aries.
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Discover a new way of dreaming with the Pisces energy in this new moon.
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Discover more about the new moon in Aquarius, and how this sometimes quirky, eccentric yet visionary sign can help you find fresh perspective and think a little bigger this month.
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It’s a new year, new month, and new moon - and this moon brings us a solar eclipse in the hard-working, reserved and disciplined sign of Capricorn. Discover how to maximise this energy when it comes to setting goals for this lunar cycle and 2019.
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How can we make resolutions which really work? By building self worth and awareness.
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Negative thoughts on repeat can turn into harmful beliefs. This is sometimes known as the inner critic - that inner voice that puts your down and can hold you back. This blog is a brief exploration into this critical voice, and offers simple ways to understand it.
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Finding more joy in the daily life can not only boost your health, wellbeing and positivity - it can even become your spiritual practice.
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How can we slow down more in winter when our busy lives demand constant action (and we’ve forgotten how to rest)? This blog shares three top tips to help you slow down and step into the flow of nature this winter.
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Does menstruation matter to modern women anymore? Should we just swallow the pills that prevent any ‘inconvenience’ to our drive for productivity and #lifegoals? Or is there still something sacred in the way we bleed?
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The problems with the modern sanitary industry, and alternative solutions that could not only improve your health, but could also prevent landfill and pollution of our oceans - and save you money! Read on.
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A heart-felt sharing of the beauty and struggles I have experienced in the developing of a spiritual practice.
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